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Cuong Strong Nutrition
Welcome to Cuong Strong
About this course & me (2:14)
Calories & Macros
Calories (1:32)
Protein (2:56)
Fat (1:36)
Carbs (3:56)
Body Weight and Food Tracking: To manage it you have to measure it
Tracking Your Progress and Food (0:46)
My Fitness Pal Setup (3:49)
Set Your Calories & Macros (4:23)
My Fitness Pal Buttons (2:40)
Tracking Your Meals (7:25)
Accuracy, Low Carb Veggies, & Food Choices (3:59)
FAQ
FAQ
Thank You!
Thank You! (0:19)
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Accuracy, Low Carb Veggies, & Food Choices
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