Reach Your Full Potential!

Cuong Strong personal training focuses on form, technique, and exercise execution to build strength, increase lean body mass, and improve your metabolism. Workouts are custom designed to fit you and help you reach your goals efficiently.

Our custom nutrition coaching is designed to maximize your metabolism and minimize metabolic adaptations. Nutrition plans are customized based on your goal, schedule, and food taste so you can lose fat and keep it off.

Our Philosophy

  • We are only successful if you are successful; we will do everything we can to help you reach your goals.
  • ​No matter your weight, age, or goal everyone at Cuong Strong is here to reach their full potential.
  • ​Everyone is unique and for you to get the most out of your training and nutrition it needs to be custom designed to fit your goals.

Join Cuong Strong

Personal Training with Cuong Strong

Cuong Strong Nguyen

Certified fitness trainer and physique athlete with 10+ years of personal training experience in Sioux Falls, South Dakota.

Educational background:

~ Studied Exercise Science and Business Administration at Dakota State University.

~ International Sports Sciences Association (ISSA) Certified Fitness Trainer.

~ Certified Fitness Nutrition Specialist.

Professional experience:

~ Personal training for all exercise experience levels and goals.

~ Custom meal coaching for all food preferences.

~ 6+ Years of contest prep experience for bodybuilding, physique, figure, & bikini contest.

~ Conditioning for powerlifting, football, soccer, & golf.